Best Authentic Ethiopian Collard Greens Recipe (Gomen Wat) (2024)

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Last Updated on January 12, 2023 by Chef Mireille

Ethiopian Collard Greens will become your new go to collard greens recipe. This meatless Collard Greens recipe is elevated to a whole new level with homemade Niter Kibbeh (Ethiopian Spiced butter). This clarified butter not only pushes levels up Gomen Wat, but it will add flavor to all your cooking. Add it to all your rice and vegetable dishes, fry your meat in it. Niter Kibbeh will become your new go to cooking medium.

After making Gomen Wat, you will no longer have to convince your family to eat their healthy greens. They will dive into this authentic Ethiopian veggie side dish with all their hearts. It is one of the most popular and common Ethiopian side dishes.

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Table of Contents

Ethiopian is one of the most popular African cuisines in the West. If you are yet to try it, I promise you will not be disappointed. However, before you get started on your Ethiopian food journey, there are two backbones of Ethiopian cooking you first need to have in your pantry.

No, I am not going to send you on a search for an African market in your city. These two pantry items can easily be made at home yourself.

  • Niter Kibbeh is a vital cooking fat for almost any dish in Ethiopian cuisine. This Ethiopian butter is a clarified butter similar to Indian ghee made by removing the milk solids so that it is a lactose free cooking medium. However in this Ethiopian version, it is infused with aromatics like onion, garlic and ginger as well as spices.
  • Berbere Spice Mix is a spice mix integral to Ethiopian cooking although it is not present in this dish. However, if you plan to add authentic Ethiopian dishes to your repertoire, this is another pantry item you should always keep on hand.

Having these two items always in stock will allow you to be able to make a variety of Ethiopian dishes at a moment’s notice.

Gomen Wat is a recipe most often made with collard leaves, however it can also made with green cabbage or kale. Just about any variety of green leafy vegetables can be used in this traditional Ethiopian side dish.

Ingredients

  • fresh collard greens
  • Niter Kibbeh
  • onion
  • garlic
  • ginger root
  • smoked paprika
  • cardamom seeds
  • ground cumin
  • ground coriander
  • Scotch Bonnet pepper (habanero chili pepper)
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How to Wash Collard Greens (and trim them)

  • Wash each leaf individually.
  • Fold over each collard green leaf in half vertically.
  • Cut the leaf along the center spine, discarding the center spine of the leaf.

Frequently Asked Questions

Are collard greens healthy?

Collard greens are a very healthy green leaf vegetable high in fiber, iron and Vitamin K. It’s what you add to it that often diminishes it’s nutritional value. With only the Niter Kibbeh and no smoked meat which is common in the cuisines of the southern United States, this is a pretty healthy collard greens preparation.

How long does Collard Greens last in the Refrigerator?

Leftover cooked collards should be stored in the refrigerator and ideally should be consumed within 5 days of cooking.

Can Gomen Wat be made vegan?

Some people make Niter Kibbeh with coconut oil instead of butter. You can then make your collard greens with this Vegan Niter Kibbeh. For another vegan version, you can also just use olive oil. However, it will not have that authentic flavor profile.

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How to Make Ethiopian Collard Greens

  • Wash your collard greens. Trim them and chop them.
  • In a large skillet or pot, melt the spiced ghee.
  • Add onion and saute on low heat until the onions are very soft.
  • Add garlic, ginger, Scotch Bonnet and spices.
  • Fry for a few minutes to open up the flavor of the spices.
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  • Add collard greens and cook on medium heat, covered, for 10 minutes.
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  • Add salt and adjust seasoning, as needed.

Make it a Meal

So now you may be wondering what to serve with Ethiopian Collard Greens

Doro Wat and Mesir Wat (red lentils) are a very common combination. All of this is usually served on Injera Bread – a n Ethiopian flatbread made from teff flour. I’m not a fan of Injera but that is no reason to disparage a whole culture as cuisine is the best representation of any culture. I just enjoy all my Ethiopian recipes with rice.

You can also try it with Asa Tibs – Ethiopian Fried Fish.

You can also skip the Doro Wat if you want only Vegetarian dishes. Misir Wat, Gomen Wat and Injera or rice make a delicious and hearty meal on their own.

This makes the perfect Ethiopian meal!

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Discover more African Diaspora Recipes here!

Ethiopian Gomen Wat Recipe

Gomen Ethiopian Style Collard Greens is a simple Vegetarian side dish without meat but so full of flavor due to the rich and luxurious Niter Kibbeh.

Course: Side Dish

Cuisine: African, Ethiopian

Servings: 4 people

Calories: 155kcal

Ingredients

  • 1 lb. collard greens sliced
  • 3 tablespoons Niter Kibbeh
  • 1 onion chopped
  • 1 tablespoons garlic finely chopped
  • 2 teaspoons ginger finely chopped
  • 1 teaspoon smoked paprika
  • ½ teaspoon cardamom seeds
  • ½ teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 Scotch Bonnet pepper finely chopped
  • salt to taste

Instructions

  • In a large saucepan or pot, melt the Niter Kibbeh.

  • Add onion and saute on medium low heat until the onions are very soft, about 5-8 minutes.

  • Add garlic and ginger and cook for 1 minute.

  • Add smoked paprika, cardamom seeds, cumin, coriander and Scotch Bonnet pepper. Cook for a few minutes to bloom the spices.

  • Add collard greens and give it a stir.

  • Cover pot and cook on medium heat for 10 minutes.

  • Add salt and stir to combine.

Video

Notes

Gomen Wat can be made with any combination of collard greens, kale, mustard greens and/or green cabbage.

Nutrition

Calories: 155kcal | Carbohydrates: 10g | Protein: 4g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 22mg | Potassium: 323mg | Fiber: 6g | Sugar: 2g | Vitamin A: 5954IU | Vitamin C: 45mg | Calcium: 281mg | Iron: 1mg

Did you try this recipe? Leave a comment below.Please follow me on Instagram @chefmireille or tag me #chefmireille with your pics! I’d love to share them!

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About Chef Mireille

CHEF MIREILLE - AUTHOR, RECIPE DEVELOPER AND PHOTOGRAPHER FOR Global Kitchen Travels
***
Chef Mireille is a NYC based freelance chef instructor and food photographer. Due to her very diverse family background, she was able to travel and learn about global cultures and flavors from a young age. Her passion for culture, cooking, history and education had made her an expert on developing traditional globally inspired recipes & delicious fusion cuisine.
Her extensive travel history provides a plethora of background information and Travel Tips!

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Best Authentic Ethiopian Collard Greens Recipe (Gomen Wat) (2024)

FAQs

What does gomen mean in Ethiopian? ›

Gomen Wat is another one of my favorite side dishes when we go out for Ethiopian food. Wat or wot usually means stew or curry in Ethiopia. This is a simple flavorful side dish made with collard greens(Gomen).

What is Ethiopian Gomen made of? ›

Ethiopian Collard Greens aka Ye'abasha Gomen- Braised collard greens and kale seasoned with aromatics. Quick, easy, and tasty.

What does adding vinegar to collard greens do? ›

This might seem like an unusual addition if you're new to making collard greens, but the vinegar adds a welcome tangy note that brightens the dish and balances out the salty, savory flavors. A tablespoon of sugar also helps balance out the greens' potential bitterness.

What do you soak collard greens in before cooking? ›

Prepare the collard greens bath by filling your kitchen sink with cool water and adding vinegar and salt. Place the collard greens into the prepared water bath and swish them around several times, scrubbing them to help loosen up any dirt. Let the collard greens soak for 15-20 minutes, giving them a scrub midway.

Why do Ethiopians not eat pork? ›

Ethiopian Orthodox Christians, Ethiopian Jews and Ethiopian Muslims avoid eating pork or shellfish, for religious reasons. Pork is considered unclean in Ethiopian Orthodox Christianity, Judaism and Islam. Most Ethiopian Protestants or P'ent'ay also abstain from eating food already prohibited from the Orthodox church.

What does Baba mean in Ethiopian? ›

Baba ("father, grandfather, wise old man, sir") is a Persian honorific term, used in several West Asian, South Asian and African cultures.

What oil is used in Ethiopian cooking? ›

ጥብስ – tibs – grilled pieces of meat. Ethiopian food can be cooked in a number of different oils. During religious fasting seasons, animal fats are avoided and plant based oils are used instead. Sesame and safflower oils are common.

What is Ethiopia's national dish? ›

Doro wat (wett)

It is the most popular traditional food in Eritrea and Ethiopia. Considered the national dish, it is the food of choice during formal and informal gatherings, eaten together as part of a group who share a communal bowl and basket of injera.

Why is Ethiopian food so unique? ›

Flavor is taken to a whole new level in Ethiopia, using fragrant spices that add an exotic taste to the food. One of the more common seasonings is berbere. Made with cinnamon, cardamom, ginger, sacred basil, and other spices, berbere is a blend of spices that creates a unique flavor you won't taste anywhere else.

Why put baking soda in collard greens? ›

In the case of collard greens, baking soda's utility is threefold, serving as a flavor enhancer, a tenderizer, and a color protector. Baking soda is an alkali salt possessing the tenderizing and flavor-enhancing properties of regular salt.

Can you overcook collard greens? ›

It is important to not overcook collard greens or kale, as they tend to give off a sulfur smell and taste bitter. Cut the leaves into one-half inch strips and steam for 5 minutes on the stove. Collard greens make a great addition to eggs and bean soup or can be served alone as a steamed vegetable with a dressing.

Can you put too much water in collard greens? ›

Make sure you let the water drain out of you collard greens as much as possible. Too much water in your pot will ruin your greens. In a stock pot add Oive Oil, Onion, Green pepper, and Turkey bacon (or your choice of turkey or pork).

How do you keep collard greens from getting tough? ›

If you prefer extra-tender greens, add 3 cups water to greens in the skillet; season with salt. Bring to a boil and cook for 1 hour, adding more water as needed.

What does Gomen mean slang? ›

Gomen nasai (ごめんなさい, "I am sorry") is an informal Japanese-language apology, less polite than the standard "sumimasen". It can also be shortened to gomen ne (ごめんね) or gomen (ごめん).

What does the name Gomen mean? ›

Gomen means “sorry” in Japanese. Usually it is in the form “gomen nasai” — I'm sorry. And bowing is involved!

How do you say beautiful in Ethiopia? ›

From the Ethiopian language of Amharic, Konjo means BEAUTIFUL. Konjo Ethiopian Food=Beautiful Ethiopian Food.

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