Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (2024)

  • 01 of 32

    Basic Fried Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (1)

    Sometimes, you just want a simple fried fish recipe that you can turn to over and over again. Add this one to your repertoire, and you will never need to buy another bag of frozen breaded fish fillets. Cod works well because it has a nice, mild flavor and a firm enough texture to hold up to frying.

  • 02 of 32

    Skillet Fish Nuggets

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (2)

    If your kids love fish sticks, try making these fish nuggets at home to have more control over the ingredients. Using a premade pancake mix means you can whip these up in a flash, and the whole family will enjoy this take on fish sticks or frozen patties.

  • 03 of 32

    Cornflake-Crusted Baked Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (3)

    For a similar crunchy texture to store-bought fish sticks, try this cornflake-crusted cod. The crust creates a lovely contrast to the flaky fish, and a hint of Dijon mustard gives it a little zip. Set up a series of stations for dipping the fish and covering it in cereal to make prepping them quicker and easier.

  • 04 of 32

    Herb-Baked Fish Fillets

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (4)

    If you've forgotten to take fish out of the freezer to thaw, this easy recipe will save dinner. The fish gets covered with crushed cornflakes and an herbed butter before baking, for a lovely and fragrant protein that everyone will enjoy. For a different presentation, experiment with various herbs for the herb blend.

    Continue to 5 of 32 below.

  • 05 of 32

    Baked Lemon Garlic Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (5)

    Lemon and garlic make great pairings for mild cod, giving it a fresh and zesty flavor. This simple fish dish comes out low fat and gluten free, plus you can have it on the table in under half an hour. Pair it with rice and some steamed vegetables for a delicious meal.

  • 06 of 32

    Slow Cooker Fish Chowder

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (6)

    When you don't have a lot of time, try a creamy fish chowder in the slow cooker. Evaporated milk gives it a hearty heft and bacon lends a smokiness that complements the flaky fish perfectly. Add chopped celery for more texture or shrimp to make it a seafood chowder.

  • 07 of 32

    Panko-Crusted Fish Fillets

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (7)

    A panko coating gives cod fillets a crispy, crunchy texture that creates a wonderful contrast to the flaky fish. Some Creole or Cajun seasoning spices it up wonderfully, but you can add any type of seasoning that you prefer. Serve it with tartar or rémoulade sauce on the side for dipping.

  • 08 of 32

    Baked Fish Florentine

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (8)

    Layer spinach, flaky cod, and cream of mushroom soup, then top them with buttery breadcrumbs for a flavorful one-pot meal that also comes packed with nutrition. You can have dinner on the table in under an hour with this easy meal that doesn't require any fancy techniques or tools.

  • 09 of 32

    Classic Fish and Chips

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (9)

    Take your family to the chip shop without leaving the house using this classic fish and chips recipe. It works great with cod and starchy potatoes such as Yukon or russet. Adding dark beer to the batter gives it a crispy texture that tastes just like the kind you get at the most famous chipperies.

  • 10 of 32

    Crispy Lemon Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (10)

    Fans of fried fish will love this crispy cod with a light lemon sauce. Because you coat the fish in breadcrumbs, then pan-fry them yourself, you know what goes in them every step of the way. The lemon-butter sauce adds a sophisticated element without too much more work.

  • 11 of 32

    Spice-Rubbed Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (11)

    This low-fat broiled fish doesn't taste like a diet food with its assertive spice rub, but the way it's prepared means it doesn't use much extra oil or butter. Cover it with a mixture of paprika, cumin, turmeric, and coriander, then either broil it or stick it on the grill. Start with the suggested spice proportions and adjust for your personal preferences.

  • 12 of 32

    Cajun Seasoned Beer Battered Fried Fish

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (12)

    Head down to the bayou with this Cajun-inspired fried fish. If you don't have corn flour, pulse cornmeal in a food processor until it gets fine and powdery, or use rice flour instead. Beer gives the batter a tasty crunch, and Tabasco sauce adds a bit of zip. Serve the fish in tortillas for fish tacos or with coleslaw and French fries.

    Continue to 13 of 32 below.

  • 13 of 32

    British Fish Pie

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (13)

    British fish pie makes use of leeks, potatoes, milk, butter, and fresh or frozen fish in a hearty one-dish meal. If you choose to use frozen fish, defrost and dry it thoroughly first to avoid a watery dish. Sprinkle it with some shredded cheese for a different flavor and serve alongside a green vegetable for a complete meal.

  • 14 of 32

    Fish au Gratin

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (14)

    Combining a mild fish like cod with a simple cheese sauce and covering it in buttery breadcrumbs makes a creamy, delicious fish au gratin that comes together in no time. Use cream of mushroom or celery soup and shredded Parmesan or another mild shredded cheese. Add cooked frozen peas or broccoli for extra color and nutrition.

  • 15 of 32

    Creamy Fish Chowder

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (15)

    A bowl of fish chowder will warm you right up. Potatoes, carrots, onion, and flaky fish like cod or haddock come together in a hearty soup that makes a meal all on its own. For an even more interesting dish, sauté the onion in bacon drippings, then garnish each bowl with some crumbled bacon and chopped parsley or chives.

  • 16 of 32

    Parmesan-Crusted Baked Fish Fillets

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (16)

    It doesn't get much easier than these baked cod fillets crusted with Parmesan and breadcrumbs. Try serving them with a side of remoulade or tartar sauce and a spritz of fresh lemon juice. Once you get the hang of the recipe, mix it up by adding different spices or cheeses to the breadcrumbs.

  • 17 of 32

    Blackened Fish on the Grill

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (17)

    Cod works well in this Cajun-spiced blackened fish recipe because it has a mild flavor and firm, flaky texture. Because blackening fish in a blazing-hot skillet can get smoky, doing it on the grill keeps your kitchen clean. Try this simple and delicious preparation while camping or during an outdoor get-together.

  • 18 of 32

    Baked Stuffed Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (18)

    This traditional New England-style stuffed cod is an excellent special-occasion meal. It's a great way to use up leftover stuffing after the holidays, or you can make a batch of stuffing specifically for this dish. Bacon adds a lovely, smoky element that contrasts beautifully with the fish.

  • 19 of 32

    Grilled Onion Butter Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (19)

    Onion and white wine combine to make a sophisticated sauce for this simple grilled cod recipe. It tastes like you spent all day, but it comes together in just a few minutes. To keep the fish from falling through the grates, try using a fish basket, wrapping it in foil packets, or grilling it on a wooden plank instead.

  • 20 of 32

    Fish Fillets With Mustard Butter

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (20)

    The assertive taste of mustard butter gives mild cod, halibut, or haddock fillets panache, and it all takes under an hour to prepare. Because fish marinates quickly, it makes an excellent choice for a simple weeknight meal. Keep an eye on the fillets while broiling, though, because they can finish quickly.

    Continue to 21 of 32 below.

  • 21 of 32

    Grilled Tandoori Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (21)

    Just an hour of marinating in spices you probably already have in the cupboard, and a few minutes on the grill produces delicious tandoori cod. The Indian-inspired dish includes red pepper for some heat. Add more or less depending on how spicy you like your food.

  • 22 of 32

    Thai Baked Fish

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (22)

    Flaky fish gets slathered in a rich coconut sauce and then baked in a banana leaf or foil packet in this delicious Thai recipe. Cod works well because it has a non-fishy flavor, so it won't compete with the other ingredients. The fish steams gently in the packet while the flavors meld. Serve with rice to soak up the sauce.

  • 23 of 32

    Psari Plaki Fish

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (23)

    Psari plaki is a baked Greek fish recipe that features garlic, tomatoes, and olive oil. When you use cod, it comes out flaky and flavorful with very little effort. Panko breadcrumbs give it a crispy crunch, but you can make your own with stale leftover bread, too. Serve it room temperature or even cold with a Greek salad and feta cheese.

  • 24 of 32

    Provençal-Style Cod

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (24)

    The Provençal-style cod recipe cooks the fish with olives, tomatoes, and bell pepper. The complex-tasting dish is ready in just 30 minutes. It also doesn't require turning on the oven, since it all comes together on the stove.

    Continue to 25 of 32 below.

  • 25 of 32

    Thai Fish Curry

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (25)

    Any type of fish works well in this Thai fish curry dish, but cod is one of the best choices. Paired with vegetables like bok choy and eggplant, it's absolutely divine. Coconut milk lends richness, while lemongrass and fish sauce add complexity. Serve it over jasmine rice for a dinner that comes together quicker than you'd expect.

  • 26 of 32

    Thai Fish Cakes

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (26)

    Unlike Western recipes, these Thai fish cakes do not get battered so the flavor of the fish really shines. Coriander, cumin, green onions, galangal or ginger, red chile, and brown sugar give it an assertive Thai flavor. They taste best right out of the oil, but you can make the fish paste up to a day ahead to save time.

  • 27 of 32

    Fish Fillets With Mushroom Sauce

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (27)

    Earthy mushrooms, onion, thyme, sour cream, and a lemon blend top juicy baked fish for a homey dish that tastes just as nice for a weekday supper as a special occasion. Flaky, mild cod works well in this method. Serve it with rice or pilaf to soak up that excellent sauce and a green salad or steamed vegetables for a well-balanced meal.

  • 28 of 32

    Chinese Stir-Fried Fish

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (28)

    Flaky fish fillets like cod work well in this Chinese stir-fry recipe. Ingredients like ginger, oyster sauce, fish sauce, sesame oil, and rice wine give it a unique flavor that's even better than takeout. Since wok cooking goes so quickly, gather all of your tools first so you don't have to run around looking for them at the last minute.

    Continue to 29 of 32 below.

  • 29 of 32

    Hawaiian Fish Sandwich

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (29)

    In Hawaii, these fish sandwiches often use mahi-mahi, but they work just fine with cod fillets, too. Use fillets on the thicker side so they stand up to the presentation. Sweet Hawaiian buns ensure an authentic flavor. Garnish them with red onion, tomato, and any sandwich toppings you usually enjoy.

  • 30 of 32

    Coconut Fish Fillets With Mango Salsa

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (30)

    Cod lends itself well to this island-inspired fish recipe with a coconut crust and fresh mango salsa. Coconut gives it a nice sweetness, while curry adds a bit of spice. The mango salsa lends a wonderfully fruity and zesty element that also tastes great with chicken and steak. Make sure you use a nice, ripe mango for the best results.

  • 31 of 32

    Sweet and Sour Fish Fillet

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (31)

    Get the slightly sweet, slightly sour flavor of Chinese takeout right at home with this simple fish recipe. Don't be intimidated by the list of ingredients; this stir-fry does not take as much effort as you think. Feel free to swap out the vegetables you like; pineapple, carrot, and other types of peppers work perfectly.

  • 32 of 32

    Potato Chip-Crusted Fish With Lemon-Garlic Aioli

    Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (32)

    Combine fish and chips into one awesome dish with this twist that uses crushed potato chips as the crunch factor. This recipe calls for baking the fish, but you can air-fry, pan-fry, or even deep-fry it. A homemade lemon-garlic aioli makes an excellent dipping sauce that provides a creamy contrast to the salty fish topping.

Oh My Cod. You Have to Try One of These 32 White Fish Recipes Tonight (2024)

FAQs

How do you cook cod Martha Stewart? ›

Directions
  1. Preheat oven to 400 degrees. Butter a 9-by-13-inch nonreactive baking dish; set aside. ...
  2. Season fish with salt and pepper; place in baking dish. Scatter olive mixture evenly over fish. ...
  3. Cover dish with foil. Bake until fish is firm, flaky, and cooked through, 15 to 17 minutes.
Jan 31, 2022

What is white cod fish? ›

Cod is a huge favorite for many people and is arguably one of the best white fish. It has a dense but dry texture making it a favorite in many recipes. It can be prepared in any number of ways, including roasting, searing, boiling, and frying, among others.

What fish is white when cooked? ›

Popular kinds of white fish are tilapia, cod, bass, grouper, haddock, catfish, and snapper, and these are great for frying, searing, using in soups and chowders, and baking.

How to cook fish the best? ›

How to Cook Fish in a Pan. Pat your piece of fish dry (this will result in crispier skin!) and season with salt and pepper. Heat oil in a nonstick pan over medium-high heat, then cook the fish for 2 to 3 minutes (don't move it!). Flip and cook for 2 to 3 minutes more.

What is the best cooking technique for cod? ›

Try a gentle cooking method: Instead of adding fat, you can also try a gentle cooking method like steaming or cooking en papillote. Both of these methods help to preserve Pacific cod's high moisture content and produce incredibly tender results.

Should you soak cod in milk before cooking? ›

Before cooking, soak the fish in milk for 20 minutes

In this scenario, the protein in the milk binds with the compounds that cause that fishy odor, in essence extracting if from the fish. What's left behind is sweet-smelling, brighter flesh with clean flavor. (Just make sure you pour that milk down the drain.

What white fish is better than cod? ›

Many consider Hake to be a superior fish

This succulent white fish has a slightly sweeter flavour than cod, is a similar price and can be enjoyed throughout the year. Hake can be cooked in many ways, not just battered and served with chips!

What is the healthiest white fish to eat? ›

Cod. It's a British classic in meals such as fish & chips, but cod is also one of the healthiest white fish around. Cod is high in protein, low in fat and a good source of vitamin B12, which is needed for energy and nervous system support and may be important in helping prevent depression.

Is cod a cheap fish? ›

The per-pound price of black cod of course differs according to sourcing, season and other factors, but you can generally expect a per-pound price of around $20 or so. Cod, on the other hand, is a more budget-friendly fish, with per-pound pricing hovering around $10 per pound or less.

What is most expensive fish to eat? ›

The Latest Most Expensive Fishes To Eat Statistics Explained
  • The Bluefin Tuna reportedly sells for around $3,603 per pound.
  • An Atlantic Bluefin Tuna was sold for a record $3.1 million at a Tokyo fish market in 2019.
  • The Platinum Arowana, one of the most expensive aquarium fish, can sell for up to $400,000.
Feb 7, 2024

What fish is cheapest? ›

Here are some options:
  • Tilapia: This is a mild-flavored fish that is widely available and relatively inexpensive. ...
  • Catfish: This is another mild-flavored fish that is often used in Southern cuisine. ...
  • Swai: This fish is similar in taste and texture to tilapia and is often sold at a lower price point.
Mar 19, 2023

Is fish better in pan or oven? ›

Baking fish is a great way to keep the important nutrients intact without upping the fat content to unhealthy levels. The key to baking fish in a healthy way is to use minimal oil and if you do add oil to the cooking process, make sure it is a heart-healthy one such as olive oil.

What not to do when cooking fish? ›

Over-cooking fish might result in dry, tough meat that is unsuitable for consumption. To avoid this, do not cook it for too long or at a high temperature. Instead, cook on low heat until the meat flakes easily with a fork.

Why do you soak fish in milk before cooking? ›

Apparently, the proteins present in milk can bind to the fatty acids that have been exposed to air and give salmon its fishy odor or taste and mitigate them to be more neutral. (Fishiness is caused by the oxidation of fatty acids.)

Do you have to soak cod fish before cooking? ›

Soaking is the most important step in preparing salt cod. Most recipes say to soak for 24 hours. However, this is risky and may leave the fish too salty. About 48 hours is a better bet.

Why do you soak cod in milk? ›

milk will remove some of the fishy taste and smell of old fish. If flesh of fish is firm and shiny it is good to cook. Soaking in milk for about 30 mins is to remove the odour.

Do you rinse cod before frying? ›

No need to rinse frozen cod.

Some recipes may tell you to rinse your frozen cod before cooking it to get rid of ice crystals, but this step is unnecessary. If anything, it might leave your fish a bit waterlogged.

Do you rinse cod before baking? ›

We recommend not rinsing unless you need to rinse off any scales. Pat dry with paper towels whether you rinse or not. Preheat the oven to 450°F for fillets and steaks or 350°F for dressed fish. Even thickness: Place the fish in a single layer in a greased shallow baking pan (like a baking sheet).

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