TDO Therapy | Therapeutic - Diabetic - Orthopaedic Footwear on LinkedIn: #diabeticfootwear #orthopedicshoes #foothealth #comfort #tdotherapy (2024)

Stay Ahead of Sports-Related Foot & Ankle InjuriesAt Orthopedic Foot and Ankle Center, we're dedicated to keeping you active and injury-free. Here's how to prevent the most common sports injuries affecting the foot and ankle:-Ankle Sprains: Strengthen and stretch your ankles. Choose supportive footwear.-Stress Fractures: Increase workout intensity gradually and eat a bone-healthy diet.-Tendinitis and Tears: Maintain tendon health with flexibility exercises and proper rest.-Plantar Fasciitis/Heel Pain: Support your arches and stretch regularly.-Fractures and Ligament Injuries: Wear protective footwear and train on even surfaces.Quick Tips:Warm up before activities.Mix up your training to avoid overuse.Seek immediate advice if pain or injury occurs.Preventing foot and ankle injuries is essential for uninterrupted sports enjoyment. For personalized advice or if you're experiencing discomfort, contact us at Orthopedic Foot and Ankle Center. Let's keep you moving safely!#InjuryPrevention#OrthopedicFootAndAnkleCenter#AthleteCare#StayInTheGame

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Sprained ankles are a very common orthopedic injury and occur when the ligaments that connect the bones in the ankle joint are stretched or torn, often caused by a sudden turn or twist of the foot. Sprained ankles can be very painful, take a long time to heal, and immobilize patients in some cases. Here are some ways you can prevent a sprained ankle: 1. Warm-up and stretch before physical activities and include ankle-specific stretches in your routine. Doing so will prepare your muscles and ligaments for exercise. 2. Strengthen your ankle muscles by performing exercises that target the muscles around your ankle, such as calf raises and ankle circles. Strong muscles provide better support to the joint.3. If you have a history of ankle injuries, it would be wise to take an extra step further and wear a brace and/or tape around your ankle for additional support. 4. Choosing proper footwear is crucial in preventing ankle rolls, so ensure that your footwear fits properly, has good arch support and cushioning, and are appropriate for your activity. #SOSTips #SOSCares #SOSOrtho #SprainedAnkle

#snsinstitutions #snsdesignthinkers #snscollegeofphysiotherapy Supination TherapyThis can also lead to bunions and calluses, hammertoes, iliotibial band pain syndrome, plantar fasciitis, heel spurs, and more. Supination can be corrected using exercises, orthotics, footwear, and several other means.Supination can be corrected with orthopedic insoles that help prevent your foot from rolling outward. Insoles support your feet from beneath and promote a natural, equal distribution of pressure across your foot.Pronation is produced by forearm muscles (pronator teres, pronator quadratus and flexor carpi radialis). Supination is achieved by a combination of supinator (in forearm) and biceps brachii which, because of its attachment to the ulna, provides a strong supination moment.Supination is the movement in which a person turns their hand, wrist, and forearm upward. Turning your hand over to receive money is an example of supination.

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Why Use Specialty Orthopedic Footcare and Footwear for Patients with Severe Arthritis? Find out right here! 6 million Canadians have arthritis...that's ONE in FIVE!!• Arthritis is Canada’s most common chronic disease – for which there is no cure.• About 20% of the population 15+ has arthritis.• Arthritis is a complex disease with over 100 different types. Major types are inflammatory arthritis (like rheumatoid arthritis, childhood arthritis, ankylosing spondylitis, psoriatic arthritis, and gout), and the most common form, osteoarthritis.• Arthritis results in painful inflammation and stiffness in joints, limiting the ability to move, and is common in the small joints of the foot and ankle.• Left untreated, arthritis can cause permanent joint damage and/or changes.Patients need to always wear orthopaedic shoes, even indoors, for protection.Footwear for Severe Arthritis should have the following characteristics: DEEP/WIDE TOE BOXMULTIPLE/ADJUSTABLE WIDTHADJUSTABLE DEPTHREMOVABLE INSOLESWIDE OPENINGSEAMLESS INTERIORSUPPORT AND STABILITY HEAT MOLDABLEPEDORS footwear: •Extremely lightweight•Stretch, no toe-cap forefront accommodates all forefoot abnormalities•Removable insert for custom orthotics•Heat-moldable Pedoprene forefootPedors Classic Max PX600 - Unisex – Dual Strap Closure – Large OpeningBlack PX600 | Width: 2E, 4E, 6EPedors Classic - Unisex – Single Strap ClosureBlack (P600), Beige (P601), Brown (P605) | Width: Medium, Wide, X-WidePedors Stretch Walker - Unisex – Considerable Extra Depth – Dual Strap ClosureBlack (P800) | Width: Wide, X-Wide, XX-WideVisit our website: www.paradigmmed.comWe offer delivery right to your door through your closest retailers. To identify these retailers, please contact Paradigm Medical today!#paradigmmed #pedors #arthritis #orthopedicshoes #orthotiticfriendly #seamlessinterior #adjustablewidth #adjustabledepth #removableinsoles #deeptoebox #widetoebox #walkingshoe #orthotic #heatmoldable #wideopening #support #stability

"Discover the signs of calcaneal spur with Awasthi Vitality. Don't ignore heel pain, pain during activities, tenderness, or difficulties with footwear. Our experts can help you identify and address the symptoms, providing effective solutions for your comfort and well-being. Trust Awasthi Vitality for expert guidance on calcaneal spur symptoms."Call Now and Book an appointment!.......#ACLwithoutsurgery #ACLwithoutoperation #ACLmedicine #Kneepain #meniscusmedicine #sportsinjury #sportsinjurymedicine #sportsinjuryclinic #kneepainmedicine #meniscustear #kneepainrelief#meniscusrecovery #ligamentinjurytreatment #orthopedic #awasthivitality #awasthivitalityraipur

Hello 😊 friends, today we have one 🕵🏼♂️🔎... PodoCuriosity, today we are going to talk about clinodactyly‼️.Many of you will wonder, what is that ❓ Well, it is the deviation from the birth of the fingers 🏼. It is a very common injury 📛, it does not cause pain and it is very easy to see that the finger is deviated or crooked..The causes for which the most frequent finger deviates are:❌ Congenital cause (It can be inherited from the father or the mother 👨👩👧👦)❌ Finger punch❌ Inadequate footwear (such as warning about high-heeled shoes 👠)❌ Associated pathologies.If we detect it in a child's foot 👶🏼, the ideal treatment would be a silicone orthosis or neuromuscular bandage, in which we seek an improvement 📈 of the joint..If you suspect 🤔 of this type of injury 🤕, like the one you see in the image, do not hesitate to go to the 🏥 Ayora Foot Clinic and we will solve this pathology..#podologia #podologo #podologiasevilla #salud #deporte #podiatrist #bienestar #lesionesdeportivas #deporte #Pisada #EstudioPisada #Plantillas #Running #Runners #biomecanica #dolorrodilla #podologianervion #podologoadomicilio

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If you're a mom who loves to run, here are 3 Orthopedic Tips to prevent injury and keep you on the path to your happy place. - Proper footwear is key! Ditch running shoes that are not the right fit or don't give you the proper support your body needs for optimal function.- Slow and steady wins the race. Avoid pushing yourself too hard to prevent overuse injuries such as stress fractures or tendonitis.- Talk to an orthopedic expert. If you experience chronic pain or recurring injuries, consider consulting an orthopedic specialist for a personalized treatment plan.

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Absolutely, they can!There's a prevailing myth that men are immune to bunions since they typically don't wear high heels. But the truth is, bunions can affect men, too. Men often opt for surgery less frequently because their choice of footwear tends to be more accommodating. 👞🦶#TheBunionKing #BunionKing #TorontoPodiatrist #MinimallyInvasiveSurgery #BunionSurgeryExpert #HeelPainRelief #AccentonFeet #FootHealthMatters #StepIntoComfort #BunionReliefTO #MISSpecialistToronto #FootWellness #TOEronto #Podiatrist #Podiatry #PodiatryClinic #PodiatryLife #PodiatristApproved #PodiatristsOfInstagram #FootHealth #FootPainRelief #FootPainSolutions #Bunions #BunionSurgery #HealthyFeet #HealthyFeetPodiatry

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Plantar fasciitis, a pain in the ‘arch’What is plantar fasciitis or fasciopathy?It is an umbrella term for conditions effecting the plantar aspect (sole) of the foot (e.g. plantar fasciitis, calcaneal heel spurs). It most often presents as a gradual, insidious onset of pain localised to the heel of the foot but can also present in the middle of the sole. Individuals with this condition complain of pain upon initial weight bearing after rest, pain at the beginning of a run and pain with barefoot or minimalist footwear (e.g. thongs).Read all the advice here: https://lnkd.in/g-Qqrp9n

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Plantar fasciitis, a pain in the ‘arch’What is plantar fasciitis or fasciopathy?It is an umbrella term for conditions effecting the plantar aspect (sole) of the foot (e.g. plantar fasciitis, calcaneal heel spurs). It most often presents as a gradual, insidious onset of pain localised to the heel of the foot but can also present in the middle of the sole. Individuals with this condition complain of pain upon initial weight bearing after rest, pain at the beginning of a run and pain with barefoot or minimalist footwear (e.g. thongs).Read all the advice here: https://lnkd.in/g-Qqrp9n